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Table 1 Intervention modules in the “PUMA” transdiagnostic, tailored ICBT program for students

From: Transdiagnostic and tailored internet intervention to improve mental health among university students: Research protocol for a randomized controlled trial

Week

Module type

Theme

Title

1a. Overview

1

Standarda

Psychoeducation

It’s about you

2

Track choiceb

Behavioral activation I

Map your activities

2

Track choiceb

Anxiety and GAD

Anxiety and constant worry

3

Track choiceb

Behavioral activation II

Change through action

3

Track choiceb

Anxiety and exposure

Anxiety

4

Tailored choicec

Rank #1

 

5

Tailored choicec

Rank #2

 

6

Tailored choicec

Rank #3

 

7

Standarda

Acceptance

Acceptance

8

Standarda

Maintenance

Continue to take care of yourself

1b. Tailored choice. All elective module options are presented to participants at the start of their treatment program. The participant then ranks the top three preferences.

N/A

Tailored choicec

Emotion and affect regulation

Everything we feel

N/A

Tailored choicec

Cognitive restructuring

Change your thoughts

N/A

Tailored choicec

Stress management

Manage stress

N/A

Tailored choicec

Relaxation

Relaxation

N/A

Tailored choicec

Sleep hygiene

Change your sleep

N/A

Tailored choicec

Social anxiety

Anxiety and social contact

N/A

Tailored choicec

Panic anxiety

Anxiety and panic

N/A

Tailored choicec

Perfectionism

Being perfect?

  1. Note: Each participant’s individual treatment plan is manually coded onto the platform following randomization. For all participants, access to standard and tailored materials is given automatically, in sequence
  2. aStandard: The module is provided to all participants
  3. bTrack choice: The module is assigned on the basis of the participant’s main problem area
  4. cTailored choice: The participant selects three modules. Access is provided manually by the guide assigned to the participant, both for the guided and unguided groups