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Table 1 The content of ALVA

From: Investigating the added effects of guidance in digital psychological self-care for alcohol problems (ALVA)—protocol for a randomized factorial optimization trial

Component

Description

Daily alcohol diary

The digital tool for goal setting and daily registration of standardized drinks. Goal fulfillment is calculated automatically and provided back to the user with along with a visual presentation

Weekly module 1

Psychoeducation regarding alcohol and alcohol problems, reasons to change, and goal setting. Introduction of patient narratives and instructions on how to use the alcohol diary. Summary of important strategies more comprehensively introduced in weeks 2–4

Weekly module 2

Identify risk situations and strategies for handling them

Weekly module 3

Refusal skills and strategies for drinking moderately

Weekly module 4

Strategies for scheduling alternative activities, maintaining progress, and relapse prevention

Weekly module 5

Evaluate progress and set a new goal for the next 4 weeks

Weekly module 6

Encouragement to continue using the alcohol diary and strategies. New patient narrative texts

Weekly module 7

Encouragement to continue using the alcohol diary and strategies. New patient narrative texts

Weekly module 8

Encouragement to continue using the alcohol diary and strategies. New patient narrative texts

Maintenance plan

Construct a long-term maintenance plan and advice on relapse prevention