Table 2 Intervention program for recording positive events in patients after PCI
Week | Intervention forms | Intervention theme | Measures |
|---|---|---|---|
1 | Face-to-face | Three positive events | Review 3 events about your positive state this week and record them (for example, I finished my exercise today, and I took medicine under the doctor’s advice today etc. It has nothing to do with the size of the matter). Once in a week |
2 | Online | Personal strengths | Conduct a brief assessment of your strengths, recording the strengths, as well as the practice and results. Once in a week |
3 | Online | Expressing gratitude | Recall the help you have received in your life, record it, and write a letter of thanks to the person. Once in a week |
4 | Online | Enjoyable and meaningful activities | Complete 3 enjoyable and meaningful activities on your own and keep records. Once in a week |
5 | Online | Experiencing success | Review previous successes, learn to enjoy them, summarize the reasons for success, and record. Three times in 1Â week |
6 | Online | Acts of kindness | Complete three acts of kindness and record the pleasant experiences associated with them. Once in a week |
7 | Online | Eliminating negativity | Eliminate negativity (When there are negative emotions, record one thing that makes you happy). Three times in 1Â week |
8 | Online | Interests and habits | Develop your own interests and hobbies, and summarize and record happy experiences related to them. Once in a week |
9 | Online | Accomplishing the goal | Set realistic goals and achieve them, and record the fulfilling, pleasant feelings associated with them. Once in a week |
10 | Online | Summarizing life | Summarize your past great life and look to the future, write down 1 − 2 pages. Once in a week |
11–12 | Online | Repeat training | For the next 2 weeks, repeat the above and write it down |