Table 1 Comparison between four study arms in a pilot study
Variable | MBI group (n = 22) | TCC group (n = 23) | MBTCC group (n = 10) | SHE group (n = 21) | Effect size (MBI vs SHE), Cohen’s d | Effect size (TCC vs SHE), Cohen’s d | Effect size (MBTCC vs SHE), Cohen’s d | Effect Size (MBI vs TCC), Cohen’s d | ||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
Pre, mean (SD) | Post, mean (SD) | Pre, mean (SD) | Post, mean (SD) | Pre, mean (SD) | Post, mean (SD) | Pre, mean (SD) | Post, mean (SD) | |||||
ISI | 17.27 (3.69) | 15.64 (3.44) | 17.22 (3.59) | 15.70 (3.21) | 17.10 (3.35) | 14.40 (3.10) | 16.95 (3.28) | 16.90 (3.55) | − 0.44 | − 0.42 | − 0.78 | − 0.03 |
SF12 (Phy) | 11.05 (2.75) | 11.55 (2.06) | 11.48 (2.88) | 12.91 (2.91) | 11.90 (2.60) | 13.90 (2.23) | 12.76 (3.39) | 12.52 (3.27) | 0.24 | 0.52 | 0.69 | − 0.32 |
SF12 (Men) | 16.18 (3.66) | 18.05 (3.75) | 16.09 (3.40) | 16.96 (3.05) | 17.40 (3.20) | 19.50 (3.21) | 17.67 (3.90) | 17.95 (3.50) | 0.41 | 0.16 | 0.48 | 0.28 |
RRQ | 3.06 (.79) | 2.61 (.77) | 2.89 (.88) | 2.79 (.78) | 3.23 (1.03) | 2.68 (.84) | 3.13 (.83) | 3.10 (.66) | − 0.51 | − 0.08 | − 0.57 | − 0.41 |
HS | 62.23 (6.75) | 57.59 (6.29) | 61.39 (6.89) | 53.52 (6.90) | 64.00 (5.94) | 54.70 (6.93) | 63.29 (5.88) | 61.48 (6.77) | − 0.44 | − 0.93 | − 1.24 | 0.47 |