Table 1 Progressive exercise test protocol
| Â | Target speed 3.0 mph | Target speed 3.4 mph | Target speed 4.0 mph | |||
|---|---|---|---|---|---|---|
Time | Speed | Grade | Speed | Grade | Speed | Grade |
5 min | 2.0 mph | 0% | 2.0 mph | 0% | 2.0 mph | 0% |
6 min | 2.5 mph | 0% | 2.5 mph | 0% | 2.5 mph | 0% |
7 min | 3.0 mph | 0% | 3.0 mph | 0% | 3.0 mph | 0% |
8 min | 3.0 mph | 2% | 3.4 mph | 0% | 3.5 mph | 0% |
9 min | 3.0 mph | 4% | 3.4 mph | 2% | 4.0 mph | 0% |
10 min | 3.0 mph | 6% | 3.4 mph | 4% | 4.0 mph | 2% |
11 min | 3.0 mph | 8% | 3.4 mph | 6% | 4.0 mph | 4% |
12 min | 3.0 mph | 10% | 3.4 mph | 8% | 4.0 mph | 6% |
13 min | 3.0 mph | 12% | 3.4 mph | 10% | 4.0 mph | 8% |
14 min | 3.0 mph | 14% | 3.4 mph | 12% | 4.0 mph | 10% |