Day 1 | Day 2 | Day 3 |
---|---|---|
• Introductions • TANDEM overview • The patients experience of COPD (group exercise) • What are depression and anxiety? (group exercise) • Depression and anxiety in COPD • Introduction to CBA (group exercise) • Core therapeutic skills (video demonstration) • Making an assessment—recognising thoughts, feelings, behaviours, symptoms (practical) • Sharing ideas with patients (practical) • Feedback on worries and concerns after day one | • CBA techniques (practical)  ◦ Psychoeducation  ◦ Breathing control  ◦ Distraction  ◦ Monitoring  ◦ Problem Solving  ◦ Goal setting  ◦ Graded practice/simple behavioural experiments  ◦ Challenging thoughts (video demonstration) • Toolbox for anxiety • Toolbox for depression • Preparation for case studies | • Case study feedback • Individual practice with actor (videoed) • Delivering TANDEM session by session including  ◦ Changing behaviour  ◦ Preparing for PR (using a photobook) • Importance of supervision • Risk assessment • Research requirements Provision of crib cards |