Table 1 Treatment modules and therapeutic aims
Module | Content summary | Aims |
|---|---|---|
1 | Psychoeducation CBT Framework | Shift unhelpful beliefs around symptoms Encourage understanding of link between activity levels and sleep habits with syndrome maintenance |
2 | Reorganize daily schedules | Initiate pacing of tasks, with optimal number of rest breaks Increase hygiene practices |
3 | Energy conservation | Integrate meaningful activities depending on goals and available energy |
4 | Cognitive restructuring Sleep interventions | Modify rest and sleep appraisals Stimulus control, bedtime restriction, hypersomnia management Relaxation |
5 | Strategies for physical and mental fatigue | Environmental modification, restructuring tasks Cognitive strategies for information processing, attention and time pressure management |
6 | Review techniques Relapse prevention | Consolidate treatment gains |