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Table 5 Responses concerning the Darma cushion

From: Reducing sitting at work: process evaluation of the SMArT Work (Stand More At Work) intervention

 

6 months (n/%)

12 months (n/%)

Have you used the Darma cushion since we gave it to you?

 Yes

32/55%

11/20%

 No

26/45%

43/80%

In the past 6 months how often have you used the Darma cushion?

 Every day

12/36%

5/46%

 Few times/week

8/24%

4/36%

 Once/week

0/0%

0/0%

 Infrequently

13/39%

2/18%

In the past 6 months how often have you viewed your sitting time feedback on the app?

 > once/day

2/6%

1/8%

 Once/day

3/9%

0/0%

 Few times/week

7/21%

3/25%

 Once/week

0/0%

0/0%

 Infrequently

22/65%

8/67%

In the first month of receiving the cushion how often did you use it?

 > once/day

23/68%

 Once/day

5/15%

 Few times/week

0/0%

 Once/week

5/15%

 Infrequently

1/3%

In the first month of receiving the cushion how often did you view your sitting time feedback on the app?

 > once/day

6/18%

 Once/day

8/24%

 Few times/week

8/24%

 Once/week

1/3%

 Infrequently

10/30%

In the past 6 months have you used the vibration function on the cushion?

 Yes

21/62%

6/46%

 Used to but not anymore

9/27%

5/39%

 No

4/12%

2/15%

How useful is the vibration function for reminding you to get out of your chair?

 5 (extremely useful)

11/48%

4/40%

 4

9/39%

3/30%

 3

1/4%

2/20%

 2

1/4%

1/10%

 1 (not at all useful)

1/4%

0/0%

How easy has the cushion been to use?

 Very easy

16/52%

9/69%

 Easy

6/19%

3/23%

 Neither easy nor difficult

7/23%

0/0%

 Difficult

2/7%

1/8%

 Very difficult

0/0%

0/0%

How obtrusive has the cushion been to your daily activities at work?

 Very obtrusive

2/6%

0/0%

 Mildly obtrusive

7/21%

3/23%

 Neither obtrusive nor unobtrusive

6/18%

0/0%

 Mostly unobtrusive

5/15%

2/15%

 Completely unobtrusive

13/39%

8/62%

The cushion has been useful for increasing my awareness of my sitting time at work

 Strongly agree

12/36%

4/31%

 Agree

11/33%

4/31%

 Neither agree nor disagree

8/24%

4/31%

 Disagree

0/0%

0/0%

 Strongly disagree

2/6%

1/8%

The cushion has encouraged me to reduce the time I spend sitting at work

 Strongly agree

10/30%

5/39%

 Agree

12/36%

2/15%

 Neither agree nor disagree

5/15%

4/31%

 Disagree

3/9%

1/7%

 Strongly disagree

3/9%

1/7%