From: Reducing sitting at work: process evaluation of the SMArT Work (Stand More At Work) intervention
6 months (n/%) | 12 months (n/%) | |
---|---|---|
Have you used the Darma cushion since we gave it to you? | ||
Yes | 32/55% | 11/20% |
No | 26/45% | 43/80% |
In the past 6 months how often have you used the Darma cushion? | ||
Every day | 12/36% | 5/46% |
Few times/week | 8/24% | 4/36% |
Once/week | 0/0% | 0/0% |
Infrequently | 13/39% | 2/18% |
In the past 6 months how often have you viewed your sitting time feedback on the app? | ||
> once/day | 2/6% | 1/8% |
Once/day | 3/9% | 0/0% |
Few times/week | 7/21% | 3/25% |
Once/week | 0/0% | 0/0% |
Infrequently | 22/65% | 8/67% |
In the first month of receiving the cushion how often did you use it? | ||
> once/day | 23/68% | – |
Once/day | 5/15% | – |
Few times/week | 0/0% | – |
Once/week | 5/15% | – |
Infrequently | 1/3% | – |
In the first month of receiving the cushion how often did you view your sitting time feedback on the app? | ||
> once/day | 6/18% | – |
Once/day | 8/24% | – |
Few times/week | 8/24% | – |
Once/week | 1/3% | – |
Infrequently | 10/30% | – |
In the past 6 months have you used the vibration function on the cushion? | ||
Yes | 21/62% | 6/46% |
Used to but not anymore | 9/27% | 5/39% |
No | 4/12% | 2/15% |
How useful is the vibration function for reminding you to get out of your chair? | ||
5 (extremely useful) | 11/48% | 4/40% |
4 | 9/39% | 3/30% |
3 | 1/4% | 2/20% |
2 | 1/4% | 1/10% |
1 (not at all useful) | 1/4% | 0/0% |
How easy has the cushion been to use? | ||
Very easy | 16/52% | 9/69% |
Easy | 6/19% | 3/23% |
Neither easy nor difficult | 7/23% | 0/0% |
Difficult | 2/7% | 1/8% |
Very difficult | 0/0% | 0/0% |
How obtrusive has the cushion been to your daily activities at work? | ||
Very obtrusive | 2/6% | 0/0% |
Mildly obtrusive | 7/21% | 3/23% |
Neither obtrusive nor unobtrusive | 6/18% | 0/0% |
Mostly unobtrusive | 5/15% | 2/15% |
Completely unobtrusive | 13/39% | 8/62% |
The cushion has been useful for increasing my awareness of my sitting time at work | ||
Strongly agree | 12/36% | 4/31% |
Agree | 11/33% | 4/31% |
Neither agree nor disagree | 8/24% | 4/31% |
Disagree | 0/0% | 0/0% |
Strongly disagree | 2/6% | 1/8% |
The cushion has encouraged me to reduce the time I spend sitting at work | ||
Strongly agree | 10/30% | 5/39% |
Agree | 12/36% | 2/15% |
Neither agree nor disagree | 5/15% | 4/31% |
Disagree | 3/9% | 1/7% |
Strongly disagree | 3/9% | 1/7% |