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Table 3 Mean changes in weight and secondary outcomes from 12 (post-intervention) to 24 months pooled across groups

From: The effects of if-then plans on weight loss: results of the 24-month follow-up of the McGill CHIP Healthy Weight Program randomized controlled trial

 

Mean at baseline

Mean at post-intervention (12 months)

Mean at follow-up (24 months)

Pooled Estimates (Change from 12 months to 24 months)

Mean change (SE)

z

p

95% CI

R2 Standard GLB

R2 Enriched GLB

Primary outcome

 Weight (lbs.)

204.03

183.67

191.52

7.85 (3.96)

1.98

.047*

0.09, 15.61

0.02

0.02

Diabetes risk factors

 Waist circumference (cm)

108.79

101.25

101.57

0.32 (1.87)

0.17

.863

−3.34, 3.98

0.00

0.00

Physical activity

 Physical activity total duration (min/week)

98.79

220.89

256.37

35.48 (45.37)

0.78

.434

−53.44, 124.40

0.01

0.00

 Physical activity pedometer steps (per day)

7403.26

8740.25

8190.29

−549.96 (55.22)

−0.10

.319

− 1632.19, 532.26

0.01

0.02

 Physical activity step equivalents (per day)

9058.36

13,369.17

11,724.57

− 1644.60 (165.78)

0.10

.921

− 3413.70, 3084.77

0.00

0.00

Self-Monitoring Index

 Food tracking frequency (days/week)

4.43

0.84

0.35

−0.49 (0.18)

−2.68

.007*

−0.85, − 0.13

0.02

0.03

 Activity tracking frequency (days/week)

6.30

1.48

0.38

−1.10 (0.24)

−4.53

<.001*

−1.58, −0.62

0.06

0.06

Behavior Change Index

 Average fat intake (grams/day)

51.94

49.34

52.36

3.02 (2.36)

1.28

.201

−1.61, 7.64

0.01

0.01

 Average caloric intake (per day)

1465.31

1434.85

1427.39

−7.46 (54.31)

−0.14

.891

−113.90, 98.97

0.00

0.00

Habit Strength Index

 Total score

2.85

4.41

3.97

−0.44 (0.17)

−2.60

.009*

−0.77, − 0.11

0.03

0.03

  1. *Significant at p < 0.05