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Table 3 Progression of resistance in 0.5-Nm increments per 10-min stage

From: Skeletal muscle hypertrophy and attenuation of cardio-metabolic risk factors (SHARC) using functional electrical stimulation-lower extremity cycling in persons with spinal cord injury: study protocol for a randomized clinical trial

 

Visit 1

Visit 2

Comment

Stage 1 (10 min)

Stage 2 (10 min)

Stage 3 (10 min)

Stage 1 (10 min)

Stage 2 (10 min)

Stage 3 (10 min)

Week 1

1 Nm

1.5 Nm

2.0

1 Nm

1.5

2.0

If completing the 2 visits without the motor turned on, paradigm will change in week 2

Week 2

1.5 Nm

2.0

2.5

1.5 Nm

2.0

2.5

If the motor tuned on, the same paradigm will be maintained in week 3

Week 3

1.5 Nm

2.0

2.5

1.5 Nm

2.0

2.5

If completing the 2 visits without the motor turned on, paradigm will change in week 4

Week 4

2 Nm

2.5

3.0

2 Nm

2.5

3.0

And so on till week 12