Table 3 Key components of the group intervention
Day | Session number | Session name |
|---|---|---|
1 | 3 | Headache information and mechanisms |
1 | 4 | Acceptance of chronic headaches |
1 | 5 | Impact of thoughts, mood and emotions on headaches |
1 | 6 | Headache cycle and breaking the cycle |
1 | 7 | Unhelpful thinking patterns and finding alternatives |
2 | 10 | Identifying barriers to change and exploring problem solving and goal setting |
2 | 17 | Communicating better with health care professionals |
2 | 18 | Managing setbacks: what to do when things don’t go according to plan |