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Table 2 Control condition according to the NICE guidelines [34] and World Health Organization-12 Steps to Healthy Eating (

From: Protocol and methods for testing the efficacy of well-being therapy in chronic migraine patients: a randomized controlled trial

Sessions Focus
Session 1 Illustrating the concept of lifestyle and well-being
Session 2 Illustrating healthy eating and steps to healthy eating
Session 3
Session 4 Illustrating physical exercise and how it promotes health
Session 5 Illustrating smoking and tobacco and how they can damage health
Session 6 Illustrating alcohol and how it can damage health
Session 7 Illustrating drug misuse and how it can damage health
Session 8 Illustrating sexual health