Session | Content |
---|---|
Session 1 | Situation of chronic pain among Hong Kong older adults Difference between chronic pain and acute pain Types of chronic pain |
Session 2 | Review of previous session Impact of chronic pain on older adults Interaction between chronic pain, bodily function, and psychological condition Impact of chronic pain on social relationships with others Understanding the vicious cycle related to chronic pain |
Session 3 | Review of previous session Causes of chronic pain Different types of chronic pain |
Session 4 | Review of previous session Addressing misunderstandings about chronic pain Drug and nondrug therapies |
Session 5 | Review of previous session Introducing the pain ladder recommended by the World Health Organization How to take medicine appropriately Addressing the concerns of taking medicine Side effects of drugs and things to notice (part A) |
Session 6 | Review of previous session Side effects of drugs and things to notice (part B) Physiotherapy Stimulation (electrotherapy, acupuncture) Surgery Aromatherapy |
Session 7 | Review of previous session Psychological strategies to deal with chronic pain Hydrotherapy Music therapy |
Session 8 | Review of previous session Different types of medical imaging in managing chronic pain How to cooperate with doctors in dealing with pain |
Session 9 | Review of previous session Adjustment of walking speed Introducing correct bodily postures Introducing safety guidelines for physical exercises How to exercise correctly |
Session 10 | Review of previous session Sleep problems related to chronic pain Impact of insomnia Managing sleep problems Healthy sleeping habits Social resources |