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Table 1 Theoretical basis of the ACTI-BREAK programme

From: A primary school active break programme (ACTI-BREAK): study protocol for a pilot cluster randomised controlled trial

Constructs

Behaviour-change technique

Example in intervention

During teacher training

Individual

Skills/capability

* Demonstration of behaviour * Practice behaviour * Provide feedback

* During the teacher training session and assisted rollout phase the intervention teachers will be provided with demonstrations of a range of ACTI-BREAK activities

* Researcher assisted rollout during weeks 1 and 2 of the intervention

Outcome expectations

* Provide information

* Teacher training session provides information on academic-related benefits of active breaks

Support

* Information about others’ approval

* Share anonymous feedback from teachers who have used active breaks in their classroom obtained during the qualitative intervention development phase (teacher interviews)

During intervention

Individual

Enjoyment (students)

* Provide opportunities to participate in enjoyable physical activities

* The ACTI-BREAK programme provides a variety of different active break options for teachers and/or students to select from

Goals

* Goal setting

* Set goal to deliver 3 × 5-min ACTI-BREAKS per day

Monitoring

* Self-monitoring of behaviour

* During visits to schools (to fit and collect activity monitors and carry out academic assessments), teachers will be prompted to complete the teacher log after each ACTI-BREAK

Interpersonal

Social support

* Provide general encouragement

* During visits to schools to fit and collect activity monitors and carry out academic assessments

Environmental

Time

* Minimising time barrier

* All ACTI-BREAKS are quick and easy to implement

Prompts

* Prompts/cues

* A log will be placed on the whiteboard to remind teachers to do ACTI-BREAKS, and teachers will ask students to hold them to account

* ACTI-BREAK activities will be printed on individual cards