Fig. 2From: The incidence of training responsiveness to cardiorespiratory fitness and cardiometabolic measurements following individualized and standardized exercise prescription: study protocol for a randomized controlled trialA detailed flow schematic of the exercise prescription for the experimental groups. HRR heart rate reserve, kcal kilocalories, kg kilograms, VT1 first ventilatory threshold, VT2 second ventilatory thresholdBack to article page