Study period | ||||||||
---|---|---|---|---|---|---|---|---|
Enrolment | Randomization | Treatment (5 fortnightly emailed programmes with phone calls) | 6 and 12 month follow-up sessions | |||||
Time point | −t1 | 0 | T1 | T2 | T3 | T4 | T5 | |
Recruitment: | ||||||||
Eligibility screen | × | |||||||
Informed consent | × | |||||||
Randomization | × | |||||||
Interventions: | ||||||||
Cognitive behaviour therapy | × | × | × | × | × | |||
Lifestyle | × | × | × | × | × | |||
Waiting-list control | × | × | × | × | × | |||
Assessments: | ||||||||
1. Baseline (demographics, lifestyle, health) | × | |||||||
2. Post-treatment lifestyle, health, process outcomes | × | |||||||
3. 6-month lifestyle, health | × | |||||||
4. 12-month lifestyle, health | × |