Session | CBT-I | COPD-ED |
---|---|---|
1 | Orientation, “Background on sleep” | Orientation, “How the lungs work” |
2 | What is insomnia? | What is COPD? |
3 | Managing insomnia | Managing COPD |
4 | Managing insomnia, medications | Managing COPD, medications |
5 | Managing insomnia, techniques | Managing COPD, exacerbations, flu, colds |
6 | Insomnia relapse prevention | Preventing complications of COPD |