Number | Component |
---|---|
1 | Behavioral activation |
2 | Cognitive modification |
3 | Mindfulness and acceptance |
4 | Interpersonal skills |
5 | Relaxation, physical exercise and lifestyle modification |
6 | Problem solving |
7 | Childhood experiences and early schemas |
8 | Positive psychology interventions |
9 | Dreamwork and emotion-focused interventions |
10 | Psychoeducation |