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Table 2 Overview of outcomes, outcome measures, instruments and assessment time

From: Self-management strategies and multicomponent training to mitigate the effects of the interruption of physical exercise programmes in the pandemic context on functionality, sedentary behaviour, physical capacity, mental health, body composition and quality of life in older adults: a blinded randomized controlled study protocol

Outcomes

Outcome measures

Instrument

Assessment time

Personal information

Age, sex, educational background and medical conditions

Self-reported

T0, T1, T2

Body mass index

Height and weight

Stadiometer/weighing scale

T0, T1, T2

Body composition

Lean mass and relative muscle mass

Dual-energy X-ray absorptiometry

T1, T2

Functionality

Cognition, mobility, self-care, interpersonal relationships, living and household activities and participation

WHODAS 2.0

T1, T2

Physical capacity

Timed Up and Go (time); handgrip strength; MMII strength; balance and 6-min walk test (distance walked)

Timed Up and Go (TUG); manual dynamometer; 30-s sit and stand test; unipodal test; and 6-min walk test

T0, T1, T2

Mental health

Depressive symptoms and stress perception

Geriatric Depression Scale—GSD-15, and Perceived Stress Scale (PSS-10)

T1, T2

Physical activity level and sedentary behaviour

Energy expenditure (MET/h), number of steps, cadence, transferences, and the time spent in sitting and lying postures in the waking period

Accelerometry system activPAL3TM actigraph (PAL Technologies Ltd., Glasgow, UK)

T1, T2

Mobility

Life space

Life-Space Assessment (LSA)

T1, T2

Quality of life

Quality of life

WHOQOL

T1, T2

  1. Adapted from SITLESS protocol [16]. T0 initial assessment (March/2020), T1 immediately after the exercise programme return, T2 postintervention (16 weeks after intervention)