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Fig. 1 | Trials

Fig. 1

From: Self-management strategies and multicomponent training to mitigate the effects of the interruption of physical exercise programmes in the pandemic context on functionality, sedentary behaviour, physical capacity, mental health, body composition and quality of life in older adults: a blinded randomized controlled study protocol

Fig. 1

Study timeline. All participants were assessed three times: once before the pandemic confinement (T0: baseline), a second time after PA programmes return to be opened (T1) and a third time after sixteen weeks’ interventions (T2: Multi and Multi+SM)

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