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Table 6 Exercises

From: Using a modified nominal group technique to develop complex interventions for a randomised controlled trial in children with symptomatic pes planus

Target Structure

Eastbourne

Salford

Sum

Stretching exercises

 Calf (gastrocnemius/soleus/achilles)

6

9

15

 Hamstrings

6

9

15

 Quadriceps

6

8

14

 Iliotibial band

5

7

12

 Plantar fascia

4

7

11

 Peroneals

4

6

10

 Gluteals

3

7

10

 Intrinsic foot muscles

2

5

7

 Long flexors (FHL, FDL)

1

6

7

 Tibialis posterior

1

1

2

 Arch

0

0

0

Strengthening exercises

 Calf (gastrocnemius/soleus/achilles)

6

9

15

 Long flexors (inc. tibialis posterior)

6

9

15

 Core Muscles

6

9

15

 Quadriceps

6

9

15

 Intrinsic foot muscles

5

9

14

 Gluteals

5

9

14

 Hamstrings

5

9

14

 Peroneals

5

8

13

 Plantar fascia

0

0

0

 Arch

0

0

0

Other Exercises

 Games and play

6

8

14

 Balance exercises

5

8

13

 Plyometrics

3

7

10

 Activity prescription

6

 

6

  1. Mentimeter voting information was not captured for ‘Activity Prescription’ at the Salford meeting. Numbers reflect the number of participants voting that each option was suitable to be added to the menu of acceptable options