Measurements timeline for both groups | |||
---|---|---|---|
Measurement | Baseline | 3 months | 6 months |
Socio-demographic data | X | Â | Â |
Objectively measured of PA and SED | X | X | X |
Self-reported lifestyle behaviours | X | X | X |
Health-related outcomes | X | X | X |
Body composition | X | X | X |
Physical fitness | X | X | X |
Metabolic outcomes | X | X | X |
Stress and anxiety | X | X | X |
Life span and quality | X | X | X |
Resting metabolic rate | X | X | X |
Satisfaction and adherence | Â | Â | X |