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Table 1 Elements of the MoVo-LISA program

From: A group- and smartphone-based psychological intervention to increase and maintain physical activity in patients with musculoskeletal conditions: study protocol for a randomized controlled trial (“MoVo-App”)

Components

Time of event

Duration

Content/aim

First group meeting

Days 1–3 after clinic admission

60 min

To reflect on health goals and ideas for physical activity

Homework

After first group meeting

To prepare an individual activity plan

One-to-one interview

1 week after first group meeting

10 min

To refine the individual activity plan

Second group meeting

1–3 days before clinic discharge

90 min

To discuss barriers and barrier management to establish an activity protocol

Postal reminder

3 weeks after discharge

 

To remind patients of the two activity plans and the importance of their individual barrier management

Telephone call

5–6 weeks after discharge

10 min

To check the implementation of the activity plans and barrier management and to offer support in case of problems