From: Reducing sitting at work: process evaluation of the SMArT Work (Stand More At Work) intervention
Statement | 6 months | 12 months | ||
---|---|---|---|---|
Agree (n/%) | Strongly agree (n/%) | Agree (n/%) | Strongly agree (n/%) | |
Feedback on my sitting time made me think about how much I sit | 21/40% | 24/46% | 28/55% | 23/45% |
Feedback on my sitting time highlighted to me that I sit too much | 23/45% | 19/37% | 27/53% | 15/29% |
Feedback on my sitting time motivated me to make a change | 22/42% | 23/44% | 24/47% | 21/41% |
Feedback on my sitting time helped me set goals around my sitting time and plan to change my sitting behaviour | 20/39% | 14/28% | 22/43% | 15/29% |
Feedback on my sitting time was useful to review my progress | 15/29% | 30/59% | 23/45% | 27/53% |