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Table 2 Description of the exercise intervention

From: Effects of multidomain versus single-domain training on executive control and memory in older adults: study protocol for a randomized controlled trial

Activity

Trained function

Description

Adaptation of “BODYATTACK™”

Cardiovascular fitness

Aerobic exercises

Endurance

Strength moves

Coordination

Movements to music soundtrack

Balance

Stabilization exercises

Flexibility

Stretching