Fig. 11From: Effects of neuromuscular training and strengthening of trunk and lower limbs muscles in women with Patellofemoral Pain: A protocol of randomized controlled clinical trial, blindedLunge with elastic band (4th–12th week). 4st–6th week: elastic band strong average; 7st–9th week: elastic band strong; 10st–12th week: elastic band super strong. This exercise will be performed only by the Neuromuscular Training Group (NMTG). (Originals photos and own authorship)Back to article page