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Table 2 Overview of the questions about the appreciation of the website and mobile application

From: A factorial randomised controlled trial to identify efficacious self-regulation techniques in an e- and m-health intervention to target an active lifestyle: study protocol

Question

Scale

Appreciation of the website

 Overall, how do you rate the website of ‘MyPlan 2.0’?

1 (very poor) – 10 (outstanding)

 How do you rate the quiz?

1–10

 How do you rate the questionnaire and the accompanying feedback?

1–10

 How do you rate the action planning module?

1–10

 How do you rate the coping planning module?

1–10

 How do you rate the tips and tricks section?

1–10

 How do you rate the feedback in the follow-up sessions?

1–10

Appreciation of the mobile application

 Overall, how do you rate the mobile application of ‘MyPlan 2.0’?

1–10

 How do you rate the quizzes?

1–10

 How do you rate the monitoring module?

1–10

 How do you rate the action planning module?

1–10

 How do you rate the coping planning module?

1–10

 How do you rate the points collection module?

1–10

Appreciation of ‘MyPlan 2.0’ as a whole

 Was the information and support delivered by ‘MyPlan 2.0’ understandable?

1 (not at all) – 5 (very much)

 Was the information and support delivered by ‘MyPlan 2.0’ useful?

1–5

 Was the information and support delivered by ‘MyPlan 2.0’ of personal relevance for you?

1–5

 Was the information and support delivered by ‘MyPlan 2.0’ motivating?

1–5

 Did you enjoy using ‘MyPlan 2.0’?

1–5