Table 1 Behaviour-change techniques provided for each group
| Â | Action planning | Coping planning | Self-monitoring |
|---|---|---|---|
Group 1 | + | + | + |
Group 2 | + | + | – |
Group 3 | + | – | + |
Group 4 | – | + | + |
Group 5 | + | – | – |
Group 6 | – | + | – |
Group 7 | – | – | + |
Group 8 (control group) | – | – | – |