Parameters | Intervention M (SD) | Control M (SD) | p value* | Cohen’s d [95% CI] | ||
---|---|---|---|---|---|---|
 | Baseline (n = 136) | After (n = 129) | Baseline (n = 136) | After (n = 116) | ||
Clinical factors | Â | Â | Â | Â | Â | Â |
 BMI, kg/m2 | 27.1 (4.8) | 26.3 (4.7) | 27.8 (4.3) | 27.8 (4.0) | 0.027 | −0.33 [− 0.58 to − 0.081] |
 FBS, mg/dl | 108.4 (6.1) | 99.4 (8.1) | 108 (4.8) | 105.8 (8.3) | 0.002 | −0.63 [− 0.89 to − 0.37] |
 Weight, kg | 68.7 (13.5) | 66.9 (13.1) | 71.7 (12.2) | 71.2 (10.6) | 0.001 | −0.35 [− 0.60 to − 0.10] |
 Systolic BP, mmHg | 129.8 (15.1) | 116.5 (14.2) | 132.9 (16.2) | 125.2 (16.2) | 0.308 | −0.57 [− 0.83 to − 0.32] |
 Diastolic BP, mmHg | 81.5 (9.4) | 75.9 (8.2) | 84.2 (7.2) | 83.3 (6.0) | < 0.001 | −1.01 [−1.28 to − 0.74] |
Social cognitive factors | ||||||
 Task self-efficacy | 4.1 (1.68) | 5.7 (0.4) | 4.0 (1.2) | 4.1 (1.2) | < 0.001 | 1.79 [1.5–2.08] |
 Planning self-efficacy | 5.0 (1.66) | 5.9 (0.9) | 4.3 (1.3) | 4.4 (1.3) | < 0.001 | 1.44 [1.16–1.72] |
 Coping self-efficacy | 5.0 (1.5) | 5.00 (1.6) | 4.5 (1.3) | 4.2 (1.3) | < 0.001 | 0.44 [0.19–0.68] |
 Outcome expectancy | 2.1 (0.9) | 3.0 (0.6) | 1.9 (0.6) | 2.0 (0.6) | < 0.001 | 1.60 [1.31–1.89] |
 Goal setting | 2.1 (0.9) | 3 (0.6) | 1.9 (0.6) | 1.9 (0.6) | < 0.001 | 1.71 [1.42–2.00] |