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Table 2 Example activities from the ACTI-BREAK programme

From: A primary school active break programme (ACTI-BREAK): study protocol for a pilot cluster randomised controlled trial

ACTI-BREAK

Description

I wonder if…?

The teacher says ‘I wonder if…?’ And the students respond, ‘What do you wonder?’ The teacher then specifies a movement and the students perform that movement until the teacher says ‘I wonder if…?’ again. For example, ‘I wonder if students can walk backward without touching anyone or anything?’ [44]

As if

The teacher reads a sentence to the class, and students act out each sentence for 20 to 30 s, e.g. ‘jump in place as if you’re popcorn popping’ [47]

GoNoodle ‘Guided Dancing’

Go to the GoNoodle website and select the ‘Guided Dancing’ link, and select a video. Students follow along to the characters on the screen. Some options include ‘The Maxarena’ (Macarena), ‘Happy’ (from Despicable Me) and ‘The Continental Drift’ (Sid shuffle) from Ice Age [45]