Skip to main content

Table 1 Comparison between typical mindfulness-based stress reduction program and telephonic mindfulness-based intervention for persons with sickle cell disease

From: A telephonic mindfulness-based intervention for persons with sickle cell disease: study protocol for a randomized controlled trial

Week

MBSR

Telephonic MBI

1

Body scan

Mindful breathing

2

Breath awareness

Body scan

3

Sitting meditation, individual yoga

Loving-kindness

4

Stress coping

Mindful eating

5

Communication styles

Sensory awareness

6

Yoga, sitting meditation

Overview, conclusion

7

Loving-kindness

N/A

Weekend Retreat

Silent retreat

N/A

8

Wrap-up

N/A

  1. MBSR Mindfulness-based stress reduction, MBI Mindfulness-based intervention, N/A Not applicable
  2. This table provides a comparison of the standard 8-week MBSR program and the telephonic MBI that will be tested