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Table 2 Contents of modules for cognitive behaviour therapy, lifestyle and waiting-list control groups

From: Prevention of the development of psychological distress following a motor vehicle crash: study protocol for a randomized controlled trial

  Cognitive behaviour therapy Lifestyle Control
1 Overview Overview Reading: ‘A guide for people injured in a motor vehicle crash’
2 Mood and slow breathing skills, self-monitoring Goal setting and life pacing Reading: ‘Overview of the claims process’
3 The art of distraction, applying distraction Self-monitoring and changing unhelpful behaviours Reading: ‘Obligations of the insurer’
4 Stress and helpful thinking, evidenced-based thinking Sleep hygiene and sleep self-monitoring Reading: ‘Obligations of the claimant’
5 Problem solving and conclusions, self-mastery, changeable versus unchangeable problems Improving well-being through diet and physical exercise, social participation, daily activity schedule Reading: ‘Finalizing a claim’