Time point | Exercise program |
---|---|
Month 1 after discharge | Warm-up: Walk slowly for 5 minutes |
Brisk walking: 10 minutes | |
Cool-down: Walk slowly for 5 minutes | |
Month 2 after discharge | Warm-up: Walk slowly for 5 minutes |
Brisk walking: 20 minutes | |
Cool-down: Walk slowly for 5 minutes | |
From month 3 after discharge | Warm-up: Walk slowly for 5 minutes |
Brisk walking: 25–30 minutes | |
Cool-down: Walk slowly for 5 minutes |