Cognitive behaviour therapy for older adults experiencing insomnia and depression in a community mental health setting: Study protocol for a randomised controlled trial

Table 2 Summary of session interventions

Session	CBT-I	CBT-I-D	PCG
1	Introduction	Introduction	Introduction
2	Stimulus control	Stimulus control	Insomnia
2	Sleep restriction	Sleep restriction	Insomnia
3	Sleep hygiene	Sleep hygiene	Sleep health
3	Sleep hygiene	Behavioural activation	Sleep health
4	Relaxation	Relaxation	Sleep and mood
4	Relaxation	Behavioural activation	Sleep and mood
5	Relaxation	Relaxation	Sleep and mood
5	Cognitive reframing (insomnia)	Cognitive reframing (insomnia)	Sleep and mood
6	Cognitive reframing (insomnia)	Cognitive reframing (insomnia/depression)	Beliefs about sleep
7	Cognitive reframing (insomnia)	Cognitive reframing (depression)	Beliefs about sleep
7	Cognitive reframing (insomnia)	Affirmations	Beliefs about sleep
8	Relapse prevention	Affirmations	Summary
8	Relapse prevention	Relapse prevention	Summary

Note: CBT-I Cognitive Behaviour Therapy for Insomnia, CBT-I-D Cognitive Behaviour Therapy for Insomnia and Depression, PCG Psychoeducation Control Group

ISSN: 1745-6215