Placebo (n = 24) | Test (n = 25) | |
---|---|---|
Age (years) | 58.3 ± 1.27 | 56.6 ± 1.98 |
Sex (male/female) | (19/5) | (19/6) |
Weight (kg) | ||
0 week | 65.9 ± 2.25 | 70.3 ± 1.92 |
6 week | 65.3 ± 2.25** | 69.67 ± 1.86** |
BMI (kg/m2) | ||
0 week | 23.4 ± 0.67 | 24.9 ± 0.57 |
6 week | 23.2 ± 0.67** | 24.7 ± 0.55** |
WHR (cm/cm) | ||
0 week | 0.89 ± 0.01 | 0.92 ± 0.01 |
6 week | 0.89 ± 0.01 | 0.92 ± 0.01 |
Body fat (%) | ||
0 week | 23.4 ± 1.44 | 26.1 ± 1.45 |
6 week | 22.7 ± 1.49** | 26.1 ± 1.48 |
Lean body mass (kg) | ||
0 week | 50.2 ± 1.55 | 51.9 ± 2.94 |
6 week | 50.1 ± 1.55 | 51.3 ± 1.57 |
Systolic BP | ||
0 week | 128.6 ± 2.67 | 129.5 ± 2.94 |
6 week | 124.5 ± 2.99† | 128.2 ± 2.17 |
Diastolic BP | ||
0 week | 77.9 ± 1.55 | 78.2 ± 1.85 |
6 week | 76.4 ± 1.70 | 78.2 ± 1.57 |
TEE (kcal/day) | ||
0 week | 2123 ± 232.52 | 2266 ± 273.43 |
6 week | 2140 ± 229.63* | 2280 ± 280.27 |
TCI (kcal/day) | ||
0 week | 2241 ± 251.81 | 2288 ± 261.65 |
6 week | 2210 ± 261.45* | 2266 ± 252.84* |
Carbohydrate (%) | ||
0 week | 61.9 ± 0.64 | 61.3 ± 0.81 |
6 week | 61.8 ± 0.79 | 61.3 ± 0.77 |
Protein (%) | ||
0 week | 15.9 ± 0.38 | 16.0 ± 0.37 |
6 week | 15.8 ± 0.36 | 15.9 ± 0.38 |
Fat (%) | ||
0 week | 22.9 ± 1.10 | 23.4 ± 1.25 |
6 week | 23.1 ± 1.12 | 23.4 ± 0.87 |