Table 1 Main sections of the web platform (https://www.psicologiaytecnologia.com/)

a) “Home”: This section is the start point from which participants can access the other sections. It also displays a progress bar (0 to 100 %) that shows the progress through the treatment.

b) “Calendar”: This section shows pending tasks as well as the days in which the participant has accessed the program and has done the module tasks.

c) “Review”: This section allows participants to review the treatment modules already done as many times as they want.

d) “How am I?”: This section allows participants to monitor their progress through several graphs as they advance in the program.