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Table 3 Comparison of nutrient information between nutritional supplement and placebo mixed in 12 oz water

From: Immune Function and Muscle Adaptations to Resistance exercise in Older Adults: Study Protocol for a Randomized Controlled Trial of a Nutritional Supplement

Supplement

Per serving

Placebo

Per serving

AMINO ACIDS

  

AMINO ACIDS

  

L-ARGININE

7

g

L-ARGININE

0

g

L-GLUTAMINE

7

g

L-GLUTAMINE

0

g

TAURINE

3

g

TAURINE

0

g

CARBOHYDRATE

10

g

CARBOHYDRATE

12

g

SUGARS

5

g

SUGARS

12

g

MINERALS

  

MINERALS

  

CALCIUM

200

mg

CALCIUM

0

mg

Calcium β-hydroxy-β-methylbutyrate

1.5

g

Calcium β-hydroxy-β-methylbutyrate

0

g

VITAMIN C

0

mg

VITAMIN C

7

mg

ENERGY

110

kcal

ENERGY

46

kcal