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Table 4 exercise summary

From: Derivation and validation phase for the development of clinical prediction rules for rehabilitation in chronic nonspecific low back pain patients: study protocol for a randomized controlled trial

Treatment regimens:

Motor control therapy

General active exercise therapy

Isometric training therapy

First phase MCT:

   

ADI in supine position

X

  

ADI in sitting position

X

  

ADI in sitting position 1DTM

X

  

ADI in high squat position

X

  

ADI in medium squat position

X

  

ADI in supine position with heel lifts

   

ADI in supine position with heelslide

X

  

ADI with superman exercise

X

  

ADI with top leg turn out

X

  

Second phase MCT:

   

ADI with side bridging

X

  

ADI with back bridging

X

  

ADI in sitting position 3DTM

X

  

Hip extension

X

  

Side-squat

X

  

Reverse lunge

X

  

Star excursion exercise

X

  

Third phase MCT:

   

ADI in functional movements

X

  

Leg-press

 

X

 

Leg-extension

 

X

 

Calf raise

 

X

 

Standing abduction

 

X

 

Standing adduction

 

X

 

Lat pull down

 

X

 

Low row

 

X

 

Triceps

 

X

 

Biceps

 

X

 

Chest press

 

X

 

Shoulder press

 

X

 

Fly

 

X

 

Front raise

 

X

 

Side raise

 

X

 

Active sit up

 

X

 

Hamstring stretch

 

X

 

Quadriceps stretch

 

X

 

Adductor stretch

 

X

 

Latissimus dorsi stretch

 

X

 

Trapezius stretch

 

X

 

TD for lumbar flexion

  

X

TD for lumbar extension

  

X

TD for lumbar rotation

  

X

TD for lumbar lateroflexion

  

X

Stationary bike

X

X

X

  1. MCT: motor control therapy, ADI: abdominal drawing in, DTM: dimensional trunk movements, TD: Tergumed device.