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Table 1 Nutritional information of the supplements provided in phase I and phase II of the trial

From: Exploring mechanisms of fatigue during repeated exercise and the dose dependent effects of carbohydrate and protein ingestion: study protocol for a randomised controlled trial

 

Low sucrose

High sucrose

Moderate sucrose + whey protein hydrolysate

Sucrose (g/L)

30

120

80

Lactose (g/L)

-

-

≤3.5a

Protein (g/L)

-

-

40

Fat (g/L)

-

-

≤2.2a

Sodium (g/L)

0.38

0.38

0.38

Potassium (g/L)

0.47

0.47

0.47

Calcium (g/L)

-

-

0.2

Magnesium (g/L)

-

-

0.01

Phosphorous (g/L)

-

-

0.12

Chloride (g/L)

-

-

0.15

Energy (kcal/L)

120

480

480

  1. aAssay unable to detect values below this number. The caloric content for fat and lactose was therefore assumed negligible.