Table 1 Dietary composition of the two healthy diets
Energy content, kcal (SD) | P- valuea | ||
|---|---|---|---|
Healthy diet A | Healthy diet B | ||
Cereals | 711.4 (105.2) | 0 | 0.001 |
Legumes | 185.4 (185.1) | 0 | 0.07 |
Vegetables | 102.6 (60.2) | 421.4 (130.5) | < 0.0001 |
Fruits | 259.4 (56.1) | 980.1 (183.1) | 0.001 |
Dairy products | 216.6 (53.9) | 0 | 0.001 |
Meats | 62.9 (62.4) | 173.1 (86.6) | 0.02 |
Fish | 165.7 (90.3) | 186.4 (48.5) | 0.6 |
Eggs | 49.3 (41.7) | 33.2 (41.4) | 0.2 |
Sugars and cakes | 0.97 (2.6) | 11.8 (28.2) | 0.6 |
Oils and fats | 245.7 (45.3) | 167.1 (43.7) | 0.006 |
Drinks | 8.9 (11.5) | 11.5 (6.5) | 0.6 |
Pre-cooked food | 2.2 (3.0) | 3.8 (5.1) | 0.6 |
Snacks | 7.1 (18.9) | 7.0 (11.5) | 0.5 |
Sauces and dressings | 12.6 (26.7) | 5.6 (4.4) | 0.94 |
Other | 0.5 (1.2) | 0.5 (1.2) | 1.0 |
Total energy | 2,031.3 (142.3) | 2,001.7 (59.5) | 0.6 |
Total weight | 1,866.8 (300.1) | 2,099.8 (184.0) | 0.1 |