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Table 1 Protocol of whole body vibration (WBV) exercise

From: Whole body vibration exercise for chronic low back pain: study protocol for a single-blind randomized controlled trial

Exercise positions

Each time (s)

Repetitions (n)

Frequency (Hz)

Interval rest (s)

WBV total time (s)

Double leg stance

90

2

18

30

180

Deep squat

60

2

18

30

120

Lower back extension

90

2

18

30

180

Bridge pose

60

2

18

30

120

Push up

60

2

18

30

120

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Trials

ISSN: 1745-6215