Table 4 Modified naughton protocol for exercise testing
Stage | Time (minutes) | MPH | % Incline | METS |
|---|---|---|---|---|
0 (rest/recovery) | 1:00 | 1.0 | 0.0 | 1.8 |
1 | 2:00 | 2.0 | 0.0 | 2.5 |
2 | 2:00 | 2.0 | 3.5 | 3.4 |
3 | 2:00 | 2.0 | 7.0 | 4.4 |
4 | 2:00 | 2.0 | 10.5 | 5.4 |
5 | 2:00 | 2.0 | 14.0 | 6.4 |
6 | 2:00 | 2.0 | 17.5 | 7.3 |
7 | 2:00 | 2.6 | 14.0 | 8.0 |
8 | 2:00 | 3.0 | 14.0 | 9.1 |
9 | 2:00 | 3.4 | 14.0 | 10.2 |
10 | 2:00 | 3.7 | 14.0 | 11.0 |