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Table 3 Modular cognitive-behavioral group therapy for binge eating disorder a

From: INTERBED: internet-based guided self-help for overweight and obese patients with full or subsyndromal binge eating disorder. A multicenter randomized controlled trial

 

Therapeutic goals

Therapeutic interventions and techniques

Initial treatment phase (sessions 1 to 3)

· Motivational enhancement

· Psychoeducation

  

· Self-monitoring of food intake

  

· Development of an individual maintenance model

  

· Goal-setting

  

· Cognitive interventions for motivation

Intensive treatment phase (sessions 4 to 17)

· Normalizing eating behavior

Eating Behavior Module

 

· Identification and modification of dysfunctional thoughts and schemata

· Nutritional management

 

· Acquisition of new skills

· Hunger and satiety perception training

 

· Establishment of regular physical activity

· Cue exposure

  

· Hedonics exercise

  

· Cognitive interventions for negative schemata related to eating behavior

  

Body Image Module

  

· Body image diary

  

· Body image exposure

  

· Exposure to avoided body-related situations

  

· Body hedonics exercise

  

· Shaping of regular physical activity

  

· Cognitive interventions for negative body-related schemata

  

Stress Module

  

· Stimulus and response control

  

· Stress management techniques

  

· Affect regulation techniques

  

· Interpersonal problem-solving

  

· Social competence training

  

· Cognitive interventions for further relevant negative schemata

  

· Exposure in case of further significant anxiety and avoidance

  

· Homework and practice

  

General techniques used in all modules

  

· Psychoeducation

  

· Self-monitoring

  

· Goal-setting

  

· Self-reinforcement

Self-management phase (sessions 18 to 20)

· Patients become their own therapists

· Development of realistic expectations concerning potential setbacks of binge eating

 

· Maintaining progress in the future

· Development of relapse prevention strategies

 

· Relapse prevention

 
  1. aFrom Hilbert and Tuschen-Caffier [28].