Study | Frequency (days/week) | Intensity | Exercise duration (min/session) | Mode | Program length (mn) |
---|---|---|---|---|---|
Giallauria et al [6] | 3 | 60-70% VO2peak | 30 | Cycle | 6 |
Giallauria et al [5] | 3 | 60-70% VO2peak | 30 | Cycle | 6 |
Giallauria et al [12] | 3 | 70% VO2peak | 30 | Cycle | 3 |
Giallauria et al [13] | 3 | 60% VO2peak | 30 | Cycle | 3 |
Giannuzzi et al [7] | 3-7 | 80% peak HR | 30 >30 min | Cycle Walk | 6 |
Koizumi et al [14] | 7 | Moderate speed | 30 | Walk | 3 |
Kubo et al [9] | 3 | HR at VT | 20 min, twice/day | Cycle Walk | 3 |
Dubach et al [11] | 4 - 7 | 60-70% HRR | 45 120 | Cycle Walk | 2 |
Giannuzzi et al [10] | 3-7 | 80% peak HR | 30 >30 | Cycle Walk | 6 |
Heldal et al [20] | 5 | 85% peak HR | 120 | Cycle Jogging | 1 |
Jette et al [19] | 7 | 70-80% peak HR | 45-105 | Cycle, Jogging Walk, Calisthenics | 1 |
Grodzinski et al [21] | 5 | 80% peak HR | 30-180 | Cycle, Jog Walk, Swim Calisthenics | 1 |